8 complete grilled chicken salad recipes
Looking for a healthy yet satisfying meal? Our Grilled Chicken Salad recipes are the perfect balance of fresh ingredients and bold flavors! Packed with lean protein from grilled chicken and a variety of colorful veggies, each salad is designed to fuel your body and satisfy your taste buds. Whether you're craving the creamy richness of a classic Caesar or the bold zest of a Southwest-style salad, these recipes are easy to make and customizable to suit your preferences. Perfect for a light lunch or dinner, these vibrant salads are not only nutritious but also incredibly delicious. Give your next meal a fresh twist with these mouthwatering, protein-packed salads that are sure to become your new favorite go-to dish!
1. Classic Grilled Chicken Caesar Salad
Ingredients:
- 2 grilled chicken breasts, sliced
- 4 cups chopped romaine lettuce
- 1/4 cup Caesar dressing
- 1/4 cup grated Parmesan cheese
- 1/2 cup garlic croutons
- Salt and pepper to taste
- Optional: lemon wedge for garnish
Instructions:
- Grill chicken until internal temp reaches 165°F, about 6–7 minutes per side. Let rest, then slice.
- In a large bowl, toss romaine with Caesar dressing.
- Top with sliced chicken, Parmesan, and croutons.
- Season with salt and pepper. Garnish with lemon if using.
2. Grilled Chicken Cobb Salad
Ingredients:
- 2 grilled chicken breasts, diced
- 4 cups mixed greens
- 2 boiled eggs, halved
- 1/2 avocado, sliced
- 1/2 cup cherry tomatoes, halved
- 1/4 cup crumbled blue cheese
- 2 slices cooked turkey bacon, crumbled
- 2 tbsp ranch or blue cheese dressing
Instructions:
- Grill chicken and dice.
- Arrange greens in a large bowl or plate.
- Add chicken, eggs, avocado, tomatoes, bacon, and blue cheese in rows.
- Drizzle with dressing and serve.
3. Southwest Grilled Chicken Salad
Ingredients:
- 2 grilled chicken breasts, sliced
- 4 cups romaine or iceberg lettuce
- 1/2 cup black beans (drained & rinsed)
- 1/2 cup corn kernels
- 1/2 cup diced red bell pepper
- 1/4 cup shredded cheddar cheese
- 1/2 avocado, diced
- 2 tbsp Southwest ranch or chipotle dressing
Instructions:
- Grill chicken and slice.
- In a large bowl, combine lettuce, beans, corn, bell pepper, cheese, and avocado.
- Add chicken on top and drizzle with dressing.
- Toss lightly or serve as is.
4. Asian-Inspired Grilled Chicken Salad
Ingredients:
- 2 grilled chicken breasts, sliced
- 4 cups Napa cabbage or mixed greens
- 1/2 cup shredded carrots
- 1/4 cup chopped scallions
- 1/4 cup mandarin oranges
- 2 tbsp sliced almonds or sesame seeds
- 2 tbsp Asian sesame ginger dressing
Instructions:
- Grill chicken with optional soy sauce, then slice.
- In a bowl, mix cabbage, carrots, scallions, and oranges.
- Add chicken slices and sprinkle with almonds or sesame seeds.
- Drizzle with dressing and toss to combine.
5. Grilled Chicken Greek Salad
Ingredients:
- 2 grilled chicken breasts, sliced
- 4 cups romaine lettuce or spinach
- 1/2 cup cherry tomatoes, halved
- 1/4 cup sliced cucumber
- 1/4 cup Kalamata olives
- 1/4 cup crumbled feta cheese
- 2 tbsp red onion, thinly sliced
- 2 tbsp Greek vinaigrette
Instructions:
- Grill chicken with oregano or Greek spices and slice.
- In a bowl, combine romaine, tomatoes, cucumber, olives, red onion, and feta.
- Add chicken on top and drizzle with vinaigrette.
- Serve immediately.
6. Strawberry Grilled Chicken Spinach Salad
Ingredients:
- 2 grilled chicken breasts, sliced
- 4 cups baby spinach
- 1 cup strawberries, sliced
- 1/4 cup crumbled goat cheese or feta
- 1/4 cup candied pecans or walnuts
- 2 tbsp balsamic vinaigrette
Instructions:
- Grill chicken and slice thinly.
- In a large bowl, layer spinach, strawberries, cheese, and nuts.
- Top with sliced chicken and drizzle with balsamic vinaigrette.
- Toss gently or leave layered.
7. BBQ Grilled Chicken Salad
Ingredients:
- 2 grilled chicken breasts (brushed with BBQ sauce), sliced
- 4 cups romaine lettuce
- 1/2 cup corn kernels
- 1/2 cup black beans
- 1/4 cup diced red onion
- 1/4 cup shredded cheddar cheese
- 2 tbsp BBQ ranch dressing
Instructions:
- Grill chicken with BBQ sauce and slice.
- In a bowl, combine romaine, corn, beans, onion, and cheese.
- Top with chicken and drizzle with BBQ ranch.
- Serve immediately.
8. Tropical Grilled Chicken Salad
Ingredients:
- 2 grilled chicken breasts, sliced
- 4 cups mixed greens or spinach
- 1/2 cup pineapple chunks
- 1/2 mango, diced
- 1/4 cup red bell pepper, sliced
- 2 tbsp chopped cilantro
- 2 tbsp honey-lime vinaigrette
Instructions:
- Grill chicken with lime juice or jerk seasoning, then slice.
- In a bowl, mix greens, pineapple, mango, and bell pepper.
- Top with chicken and sprinkle with cilantro.
- Drizzle with vinaigrette and enjoy.