8 complete grilled chicken salad recipes

 8 complete grilled chicken salad recipes

Looking for a healthy yet satisfying meal? Our Grilled Chicken Salad recipes are the perfect balance of fresh ingredients and bold flavors! Packed with lean protein from grilled chicken and a variety of colorful veggies, each salad is designed to fuel your body and satisfy your taste buds. Whether you're craving the creamy richness of a classic Caesar or the bold zest of a Southwest-style salad, these recipes are easy to make and customizable to suit your preferences. Perfect for a light lunch or dinner, these vibrant salads are not only nutritious but also incredibly delicious. Give your next meal a fresh twist with these mouthwatering, protein-packed salads that are sure to become your new favorite go-to dish!

1. Classic Grilled Chicken Caesar Salad

Ingredients:

  • 2 grilled chicken breasts, sliced
  • 4 cups chopped romaine lettuce
  • 1/4 cup Caesar dressing
  • 1/4 cup grated Parmesan cheese
  • 1/2 cup garlic croutons
  • Salt and pepper to taste
  • Optional: lemon wedge for garnish

Instructions:

  • Grill chicken until internal temp reaches 165°F, about 6–7 minutes per side. Let rest, then slice.
  • In a large bowl, toss romaine with Caesar dressing.
  • Top with sliced chicken, Parmesan, and croutons.
  • Season with salt and pepper. Garnish with lemon if using.

2. Grilled Chicken Cobb Salad

Ingredients:

  • 2 grilled chicken breasts, diced
  • 4 cups mixed greens
  • 2 boiled eggs, halved
  • 1/2 avocado, sliced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup crumbled blue cheese
  • 2 slices cooked turkey bacon, crumbled
  • 2 tbsp ranch or blue cheese dressing

Instructions:

  • Grill chicken and dice.
  • Arrange greens in a large bowl or plate.
  • Add chicken, eggs, avocado, tomatoes, bacon, and blue cheese in rows.
  • Drizzle with dressing and serve.


3. Southwest Grilled Chicken Salad

Ingredients:

  • 2 grilled chicken breasts, sliced
  • 4 cups romaine or iceberg lettuce
  • 1/2 cup black beans (drained & rinsed)
  • 1/2 cup corn kernels
  • 1/2 cup diced red bell pepper
  • 1/4 cup shredded cheddar cheese
  • 1/2 avocado, diced
  • 2 tbsp Southwest ranch or chipotle dressing

Instructions:

  • Grill chicken and slice.
  • In a large bowl, combine lettuce, beans, corn, bell pepper, cheese, and avocado.
  • Add chicken on top and drizzle with dressing.
  • Toss lightly or serve as is.


4. Asian-Inspired Grilled Chicken Salad

Ingredients:

  • 2 grilled chicken breasts, sliced
  • 4 cups Napa cabbage or mixed greens
  • 1/2 cup shredded carrots
  • 1/4 cup chopped scallions
  • 1/4 cup mandarin oranges
  • 2 tbsp sliced almonds or sesame seeds
  • 2 tbsp Asian sesame ginger dressing

Instructions:

  • Grill chicken with optional soy sauce, then slice.
  • In a bowl, mix cabbage, carrots, scallions, and oranges.
  • Add chicken slices and sprinkle with almonds or sesame seeds.
  • Drizzle with dressing and toss to combine.


5. Grilled Chicken Greek Salad

Ingredients:

  • 2 grilled chicken breasts, sliced
  • 4 cups romaine lettuce or spinach
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup sliced cucumber
  • 1/4 cup Kalamata olives
  • 1/4 cup crumbled feta cheese
  • 2 tbsp red onion, thinly sliced
  • 2 tbsp Greek vinaigrette

Instructions:

  • Grill chicken with oregano or Greek spices and slice.
  • In a bowl, combine romaine, tomatoes, cucumber, olives, red onion, and feta.
  • Add chicken on top and drizzle with vinaigrette.
  • Serve immediately.

6. Strawberry Grilled Chicken Spinach Salad

Ingredients:

  • 2 grilled chicken breasts, sliced
  • 4 cups baby spinach
  • 1 cup strawberries, sliced
  • 1/4 cup crumbled goat cheese or feta
  • 1/4 cup candied pecans or walnuts
  • 2 tbsp balsamic vinaigrette

Instructions:

  • Grill chicken and slice thinly.
  • In a large bowl, layer spinach, strawberries, cheese, and nuts.
  • Top with sliced chicken and drizzle with balsamic vinaigrette.
  • Toss gently or leave layered.

7. BBQ Grilled Chicken Salad

Ingredients:

  • 2 grilled chicken breasts (brushed with BBQ sauce), sliced
  • 4 cups romaine lettuce
  • 1/2 cup corn kernels
  • 1/2 cup black beans
  • 1/4 cup diced red onion
  • 1/4 cup shredded cheddar cheese
  • 2 tbsp BBQ ranch dressing

Instructions:

  • Grill chicken with BBQ sauce and slice.
  • In a bowl, combine romaine, corn, beans, onion, and cheese.
  • Top with chicken and drizzle with BBQ ranch.
  • Serve immediately.

8. Tropical Grilled Chicken Salad

Ingredients:

  • 2 grilled chicken breasts, sliced
  • 4 cups mixed greens or spinach
  • 1/2 cup pineapple chunks
  • 1/2 mango, diced
  • 1/4 cup red bell pepper, sliced
  • 2 tbsp chopped cilantro
  • 2 tbsp honey-lime vinaigrette

Instructions:

  • Grill chicken with lime juice or jerk seasoning, then slice.
  • In a bowl, mix greens, pineapple, mango, and bell pepper.
  • Top with chicken and sprinkle with cilantro.
  • Drizzle with vinaigrette and enjoy.

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